Ice climbing world champion Markus Bendler shows us what it takes to be the best. He walks us through his indoor training schedule. Folks, if you ever wanted to know what it’s like to be a world-renowned ice climber, this is the training it takes.
Lead Adventurer at Nerve Rush
For three years, Alan traveled to 60+ countries as an international cost-of-living surveyor. Back in New York City, when he's not running, rock climbing or geeking out about UAV drones, Alan runs a marketing agency that helps companies generate more sales-ready leads using inbound marketing techniques.
Latest posts by Alan Perlman (see all)
- An Anatomically Correct Nut Tool for Climbers - 5 June, 2015
- Obstacle Race Training Guide - 4 June, 2015
- Using Night Vision in Extreme Sports - 25 March, 2015