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Indoor Training for Ice Climbing with Markus Bendler
Alan November 8, 2012 0Ice climbing world champion Markus Bendler shows us what it takes to be the best. He walks us through his indoor training schedule. Folks, if you ever wanted to know what it’s like to
Read More »8 Leadership Skills I Applied to Finishing My First Ironman
Alan October 23, 2012 1This is a guest post from Jarie Bolander, an engineer by training, entrepreneur by nature and leader by endurance. Jarie combines leadership and endurance athletics over on his blog, Leading from Within. You can also find
Read More »Insane Russian Balance Training
Alan April 19, 2012 0Introducing, one of the most fit and balanced people on the Internet superhighway. That is all. Seriously, who is this guy
Read More »Dani Andrada Rock Climbing Training
Alan March 29, 2012 0Ever wonder what it takes to be a top-notch, world-renowned rock climber? Dani Andrada gives us a glimpse with his indoor training schedule, surely one of the more grueling rock climbing workouts one could
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