Obstacle races are sweeping the world. Are you wondering what it takes to win one? Need a detailed training guide with gear, apparel and nutrition recommendations?
In our complimentary 44-page guide, you’ll see:
- How to prepare for an obstacle race to out-perform your competition
- Which training plan to follow depending on what race you are competing in
- Gear, apparel and nutrition recommendations
- 11 warm-up and cool-down videos
Download your obstacle race training guide links here:
- Obstacle Race Training (PDF)
- Short Course Beginner (XLSX)
- Short Course Advanced (XLSX)
- Long Course Beginner (XLSX)
- Long Course Advanced (XLSX)
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- Obstacle Race Training Guide - 4 June, 2015
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