Obstacle races are sweeping the world. Are you wondering what it takes to win one? Need a detailed training guide with gear, apparel and nutrition recommendations?
In our complimentary 44-page guide, you’ll see:
- How to prepare for an obstacle race to out-perform your competition
- Which training plan to follow depending on what race you are competing in
- Gear, apparel and nutrition recommendations
- 11 warm-up and cool-down videos
Download your obstacle race training guide links here:
- Obstacle Race Training (PDF)
- Short Course Beginner (XLSX)
- Short Course Advanced (XLSX)
- Long Course Beginner (XLSX)
- Long Course Advanced (XLSX)
Lead Adventurer at Nerve Rush
For three years, Alan traveled to 60+ countries as an international cost-of-living surveyor. Back in New York City, when he's not running, rock climbing or geeking out about UAV drones, Alan runs a marketing agency that helps companies generate more sales-ready leads using inbound marketing techniques.
Latest posts by Alan Perlman (see all)
- An Anatomically Correct Nut Tool for Climbers - 5 June, 2015
- Obstacle Race Training Guide - 4 June, 2015
- Using Night Vision in Extreme Sports - 25 March, 2015